Live stream preview
Rest & Recovery
HITFIT On Demand
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2m 33s
Coach Darcy Ellis explains the importance of rest and recovery and what you can do to ensure you're recovering from your training.
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Coach Darcy Ellis goes through your 'Fight Plan' and what actionable steps you need to take to transform yourself!
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Time to Get Started!
Coach Darcy Ellis recaps everything you need to implement to be successful in your transformation. Get ready to begin!!
