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Watch Counting Calories

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Counting Calories

HITFIT On Demand • 4m 21s

Coach Darcy Ellis teaches how to work out how many calories you should consume based off your age, height, weight, activity level and goal.

HITFIT Calorie Calculator:
https://tools.hitfit.com/calorie-calculator

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    Coach Darcy Ellis explains which mobile apps are most effective when counting calories from his experience.

    IOS - MyFitnessPal:
    https://apps.apple.com/us/app/myfitnesspal/id341232718

    IOS - Easy Diet Diary:
    https://apps.apple.com/au/app/easy-diet-diary/id436104108

    Android - MyFitnessPal:
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