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Watch What is Healthy Eating?

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What is Healthy Eating?

HITFIT On Demand • 5m 10s

Nutritionist Mikhaela Cugliari explains what it truly means to eat a balanced diet and addresses some dietary myths we're commonly exposed to.

Australian Guide to Healthy Eating:

https://www.hitfitondemand.com/guide-to-healthy-eating

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    HITFIT Calorie Calculator:
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    IOS - MyFitnessPal:
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    IOS - Easy Diet Diary:
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