Live stream preview
YIN YOGA FLOW - Back Bend
HITFIT On Demand
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19m
YIN YOGA FLOW
Equipment: 2 Blocks or thick books
Instructor: Grace Teale
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Member Success Story - Julie
Julie got to the point where she was “totally sick of herself”. She was able to turn her life around by developing a ‘fighter’s mindset’ and lost 21kgs in the process!